diff --git a/README.md b/README.md
index be5e24f3acd4b83b1f06dec019fff96b956dbc09..da5665b01c116ea53079791f3f6371d4eb3fa33e 100644
--- a/README.md
+++ b/README.md
@@ -377,14 +377,17 @@ Token breakdown:
   ───────────────────────────────────────────────
   Total:         773 tokens
 
-=== humanizer ===
+=== humanize ===
 
 Token breakdown:
   Name:            6 tokens
-  Description:    31 tokens
-  Body:         3274 tokens (462 lines)
+  Description:   100 tokens
+  Body:         1869 tokens (135 lines)
+  References:
+    DETAILED_PATTERNS.md                      1903 tokens
+    REPLACEMENTS.md                           1125 tokens
   ───────────────────────────────────────────────
-  Total:        3311 tokens
+  Total:        5003 tokens
 
 === ideating-with-bdd ===
 
@@ -544,9 +547,9 @@ Token breakdown:
 Token breakdown:
   Name:            8 tokens
   Description:    58 tokens
-  Body:          564 tokens (71 lines)
+  Body:          522 tokens (69 lines)
   ───────────────────────────────────────────────
-  Total:         630 tokens
+  Total:         588 tokens
 
 === writing-git-tags ===
 
@@ -587,18 +590,18 @@ Token breakdown:
 SUMMARY
 ============================================================
 
-Skills: 32
-Metadata: 2006 tokens
-Combined bodies: 33504 tokens
-Overall: 89023 tokens
+Skills: 31
+Metadata: 2023 tokens
+Combined bodies: 31528 tokens
+Overall: 90092 tokens
 Validation errors: 0
 
 Largest skills (by total tokens):
   1. writing-roc-lang                         30837 tokens
   2. ast-grep                                  5363 tokens
-  3. frontend-accessibility                    4759 tokens
-  4. authoring-skills                          3834 tokens
-  5. notifying-through-ntfy                    3355 tokens
+  3. humanize                                  5003 tokens
+  4. frontend-accessibility                    4759 tokens
+  5. authoring-skills                          3834 tokens
 ```
 
 ---
diff --git a/skills/working-with-zmx/SKILL.md b/skills/working-with-zmx/SKILL.md
index 498319faf83e9ae62f75825b3bb58d40ec1733a7..f8c0249e011f8ff9ae70c8da36c8f80eef297a64 100644
--- a/skills/working-with-zmx/SKILL.md
+++ b/skills/working-with-zmx/SKILL.md
@@ -11,7 +11,7 @@ metadata:
 ---
 
 - `zmx attach <sess-name> [command...]`: Create a session and attach to it (interactive. likely never use this; it's for your human operator).
-- `zmx run <sess-name> [-d] [--fish] [command...]`: run command in session, creating the session if it doesn't exist. `-d` detaches and returns immediately. `--fish` is required when the login shell is fish.
+- `zmx run <sess-name> [-d] [command...]`: run command in session, creating the session if it doesn't exist. `-d` detaches and returns immediately.
 - `zmx list [--short]`: prefer `--short`
 - `zmx kill <sess-name>... [--force]`
 - `zmx detach <sess-name>`: detach all clients from a session.
@@ -44,8 +44,6 @@ zmx run abc123-dev go build ./...
 
 ## Detaching
 
-First check the user's shell with `getent passwd "$USER" | cut -d: -f7`. If it's fish, include `--fish`.
-
 ```bash
 # start long-lived processes in the background
 zmx run abc123-api -d vp dev --port 3000