diff --git a/src/main/java/eu/siacs/conversations/services/XmppConnectionService.java b/src/main/java/eu/siacs/conversations/services/XmppConnectionService.java
index 730abb6b122c962634dc3198733add0274e9d4e1..0f5c301c41a1911e45d6b945c7d945a636670893 100644
--- a/src/main/java/eu/siacs/conversations/services/XmppConnectionService.java
+++ b/src/main/java/eu/siacs/conversations/services/XmppConnectionService.java
@@ -1519,7 +1519,7 @@ public class XmppConnectionService extends Service {
         toggleForegroundService();
         setupPhoneStateListener();
         rescanStickers();
-        internalPingExecutor.scheduleAtFixedRate(this::manageAccountConnectionStatesInternal,120,120,TimeUnit.SECONDS);
+        internalPingExecutor.scheduleAtFixedRate(this::manageAccountConnectionStatesInternal,10,10,TimeUnit.SECONDS);
     }